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March is Self Injury Awareness Month

March 1st was (and is) Self Injury Awareness Day (SIAD) each and every year.     Overall, the month of March is self injury awareness month in the United States, Canada, and Western Europe.     The stigma of self-injury needs to be broken.   What is Self-Injury? “Self-injury, sometimes called self-harm, is any deliberate, […]

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Bullying – Let’s Build Awareness and prevention

January is one of the most depressing months of the year.   If you deal with depression year round, then today is just another day to get through.   But for millions of people who are generally happy, and don’t struggle with mental illnesses  – today might STILL be the day you wished you stayed […]

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Therapy Threads Scarves Fight Stress and Stigmas – ThisIsKC

Cozy Therapy Threads scarves enhance your wellbeing with essential oils while  helping destigmatize mental illnesses. Dani Singer was bullied growing up. “It’s really detrimental,” she says, and it caused a long struggle with anxiety and depression. Those struggles led her to purse a career as a licensed marriage and family therapist specializing in trauma, PTSD […]

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I’m a Sensitive Girl… And It’s Amazing!

Since the time I can remember I have been the type of girl who is extremely sensitive.   From emotions.   To other people’s emotions.   To my environment.   Everything from lighting… to noise…   Even my skin and eyes are sensitive.   I used to view this sensitivity as a weakness. I had […]