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I’m a Sensitive Girl… And It’s Amazing!

Since the time I can remember I have been the type of girl who is extremely sensitive.   From emotions.   To other people’s emotions.   To my environment.   Everything from lighting… to noise…   Even my skin and eyes are sensitive.   I used to view this sensitivity as a weakness. I had […]

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The Freedom of Expressing Instead of Repressing Your Emotions

“If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.” -Kris Carr   “Stop your crying!” my […]